Mitigating Burnout in a Crisis: How to Care for Yourself While You Care for Others 

Tuesday, February 9| 11 AM – 11:30 AM CST

COVID-19 has tested the mental and physical wellbeing of healthcare workers and has led to unprecedented levels of burnout. In this session, Dr. Anya Koutras will explore the challenges of taking care of yourself while providing to others during extraordinary times. Learn what makes our current feelings of burnout unique and discover self-care strategies you can incorporate into even your busiest days.

Presented By:
Dr. Anya Koutras
Family Medicine Physician
University of Vermont Medical Center



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